For example, when participants had rated their feelings of shyness, as 2 (i.e. occasionally), it was changed to 4 (i.e. all the time).

例如，当参与者对他们的羞怯程度进行评估的时候，选2则意味着只是偶尔会有羞怯的表现，选4则意味着基本上一直都很羞怯。