The remedy is a process that he calls' active self-acceptance 'through a sustained quest for self-knowledge through life.

斯特兰博士说，人们可以通过一个他称之为“积极自我接纳”的过程来治疗这种“渺小恐惧症”。“积极自我接纳”是一个在生活中不断地发现自我的过程。