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来源:雅诚德英语网
If you know that you have a busy day planned the following day, have your big meal at lunchtime and a lighter meal as early as possible in the evening.
如果你觉得你的第二天计划得很忙碌,你最好在午餐吃顿大的,然后晚上尽可能提早吃量少的晚餐。
If you know that you have a busy day planned the following day, have your big meal at lunchtime and a lighter meal as early as possible in the evening.
如果你觉得你的第二天计划得很忙碌,你最好在午餐吃顿大的,然后晚上尽可能提早吃量少的晚餐。