One-third of American women suffer from pelvic floor dysfunction (PFD), a condition in which the pelvic muscles and connective tissue are extremely weak or, in my case, extremely tight.

三分之一的美国女性都患有骨盆底功能障碍症（PFD），该症状表现为盆腔肌肉及连接组织极其脆弱，或者，像我这样，极其紧绷。