I love Pilates. I do Pilates probably more than any other workout, and it's just great because it really lengthens and strengthens the muscles without bulking too much.

我爱普拉提。我做普拉提的次数大概比其他任何锻炼都要多，它真的是太棒了。普拉提能够真正拉伸并强化肌肉，却不会让肌肉变粗壮。