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来源:雅诚德英语网
If you eat less at night, you'll wake up hungrier and eat a bigger breakfast, which facilitates weight control.
如果你晚上少吃点,早上醒来的时候会比较饿,然后早餐会多吃一些,这样有利于减肥。
If you eat less at night, you'll wake up hungrier and eat a bigger breakfast, which facilitates weight control.
如果你晚上少吃点,早上醒来的时候会比较饿,然后早餐会多吃一些,这样有利于减肥。