It has been refreshed to reflect updated dietary recommendations, including those on sugar, fibre and starchy carbohydrates from the Scientific Advisory Committee on Nutrition (SACN).

同时，涵盖了最新的饮食推荐，包括营养科学顾问委员会关于含糖类、膳食纤维以及淀粉类碳水化合物的摄入。