I have seen people write on their own hands, ask their coworkers to help them stay on track, still others will book a conference room in the office-for themselves!

我看到人们写在他们自己的手上，或者让他们的同事帮助他们专注于要做的事情，还有一些人甚至给给他们自己在办公室预定一间会议室。