But Cadabra was able to persevere and found that, with this strict training regiment (see step four), "it took [me] at least a year to not trigger the gag reflexes."

但Cadabra能够持之以恒，结果发现，经过这种严格的训练(见上面步骤四)，“花了[我]至少一年才不会呕吐。”