A new study published in Nutrition Journal found that people who eat big breakfasts consume more calories per day than people who eat a small breakfast-or even skip it altogether.

发表在NutritionJournal上的一份新研究报告显示每天享用丰盛早餐的人一天之内消耗的卡路里比吃少量早饭的人要多——比起那些一点儿不吃的人更是。