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抖擞英语怎么说

家长的元宵节，不但闹出了村中的喜气洋洋，也为新的一年来闹来了希望，为村民们闹出了五谷丰登，闹得人们个个喜笑颜开，满面春风，精神抖擞。
The parents of the Lantern Festival, not only the beaming out of the village, also make to hope for a new years, for the villagers to make a good harvest, all smile to people, all smiles, spirit.

没有什么比早上醒来洗个长长的热水澡更让人精神抖擞了。
There's nothing as invigorating as a long, hot shower to wake us up in the morning.

显然，不管他们是谁，他们都抖擞精神，警觉起来，做好了准备！
They were up and alert and ready, evidently, whoever they were!

真正修行成功的人，他们睡觉时是不会作梦的。他们睡饱了精神抖擞，心中坦然，没有一丝忧虑之情。
The men of real successful in practice don't dream in sleep. After sound sleep, they are vigorous and unperturbed, without a touch of worry.

有了适量的睡眠，你就应该在闹钟响前的五分钟精神抖擞地醒来。
With the right amount of sleep you should wake up fresh and alert five minutes before the alarm rings.

饮一杯香浓的咖啡，抽一支哈瓦那雪茄，翻翻喜爱的杂志，有助您舒缓身心，抖擞精神。
Having a fragrant coffee, smoking a Havana cigar and reading a fond magazine will make you feel relaxed and full of vigor.