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多虑英语怎么说

多愁多虑，多烦多恼，都是庸人自扰。
Much worry much bother much troubles, are all much ado about nothing.

有些人对此并不在意，可能觉得我多虑了，但我认为这些考虑并不多余。
Some may dismiss this as being overly paranoid, but I think it's just paranoid enough.

杰克责备自己多虑。
Jack chided himself for worrying.