On noticing the respective painful feeling repeatedly, twice, thrice or more, the meditator will see that it gradually grows less, and at last ceases entirely.
Targeting scope creep early and knowing best practices for enabling an organization to combat it is often a key insight to bringing a project into that 5-15% bracket of solid success.
When first he came to the island he was a big, brawny fellow, with thick black hair and a black beard, of a powerful physique; but gradually his skin became pale and waxy; he grew thin and frail.