If your weight is putting your life in danger (for example, because you cannot breathe properly) you may need to lose weight quickly by having surgery.
Your best chance of keeping the weight off (or at least not putting much back on) is to stay in a weight loss programme, with regular support from a health professional.
We will continue to make structural tax reductions and cut fees across the board so as to further lighten the burden on enterprises, particularly small and micro businesses.
Of course it is nice we travel with some one who can help with the load, but usually, it is easier to just drop what we've carried, so we can get home that much sooner.
"T" is "treat your body well", because experts say that exercise can reduce stress and also if you eat healthy food, then your brain and your body get the nourishment they need.
In a recent report to the World Trade Organisation's (WTO) 153 member states, Pascal Lamy, the club's director-general, sounded a warning about state aid intended to mitigate the economic crisis.