入睡英语怎么说
The rain rattled on the roof all night, which kept me awake.
He soon fell asleep last night.
Its probably because you slept in one of the five positions experts believe leads to pain.
Dr. Sasaki found, as expected, the participants slept less well on their first night than they did on their second, taking more than twice as long to fall asleep and sleeping less overall.
The father rocks his daughter tenderly to sleep, as he explains the dangers of their life.
"The American strategists can sleep in peace," he writes.
Myth #3: Insomnia means difficulty falling asleep.
My insomnia always begins with me falling asleep.
Trouble falling asleep (insomnia).
She rocked the baby to sleep in its cradle.
After 5 hours' work, I zoned out in front of my computer screen.
Reading is a quiet activity and it will often induce sleep in the supine position. Especially if it's a dreary textbook or work paper.
The more sedating antidepressants are generally taken at bedtime to help sleep and minimize daytime drowsiness.
I found it difficult to fall asleep.
We go to sleep with a problem and wake up with the solution.
It will have you sleeping in no time. If you do better with meditative visualizations that are narrated, try my Stress Release CD.
Falling back into the fragrant hay, she soon slept peacefully and soundly still the bright morning came.
He was holding Connie's hand as she slept.
Marian was soon snoring, but Izz did not drop into forgetfulness for a long time.
She told me she was going to sleep in the spare room because I was snoring.
THIEF, who knew that an old woman had some silver coins, went into her room at night, when she was snoring steadily, to steal them.
Using functional magnetic resonance imaging, Walker showed that his subjects used different brain regions to control their typing after they had slept.
So when you use a regular light bulb for reading before bed you can throw off the levels of melatonin which in turn makes it harder to fall asleep.
The light from electronics can keep you from falling asleep.
We tried two mattresses zipped together, separate duvets - but I need the radio on to drop off, and it keeps her awake.