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来源:雅诚德英语网
So eating three well-balanced meals at regular times each day can help your body clock adapt to an unusual schedule.
所以每天有规律地吃营养均衡的三餐,可以帮助你的生物钟适应不寻常的作息规律。
So eating three well-balanced meals at regular times each day can help your body clock adapt to an unusual schedule.
所以每天有规律地吃营养均衡的三餐,可以帮助你的生物钟适应不寻常的作息规律。