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来源:雅诚德英语网
Yoga dance class typically begins with a warm-up which then flows into a combination of classic Yoga poses mixed with dance moves, followed by meditation and relaxation techniques.
典型的瑜伽舞蹈课以热身开始,接着进入瑜伽和舞蹈相结合的动作练习,伴随冥想和放松技巧。