I was reliving the event in my mind's eye during a session of emotional work, when on a whim I removed the "camera" from out of my eyes and turned it around on myself.

当时我正通过情绪处理，用心中的“眼睛”重现那天的场景，一时兴起我把“照相机”从我的眼睛那里转过来对准了我自己。