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来源:雅诚德英语网
A cool down helps slow your heart rate down and helps muscles and joints return to an inactive state.
放松可以帮你减缓你的心跳,帮助你的肌肉和关结恢复到运动前的状态。
A cool down helps slow your heart rate down and helps muscles and joints return to an inactive state.
放松可以帮你减缓你的心跳,帮助你的肌肉和关结恢复到运动前的状态。