So next time you're doing a pose you find difficult, instead of doing it halfheartedly, thinking, "I can't do this pose," try this little trick of mine.

所以下一次当你要去做某个你认为有难度的体式的时候，不要去想“我无法完成这个动作啊”而结果半心半意地去做，你不妨尝试一下我的这个小小秘诀。