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来源:雅诚德英语网
Don't stop immediately and don't have your body in actionless status. Please have jumps and kicks in the place or walk for a hundred meters.
结束长跑后不要急于休息或使身体马上处于静止状态,可以走几百米后再原地蹦跳踢腿。
Don't stop immediately and don't have your body in actionless status. Please have jumps and kicks in the place or walk for a hundred meters.
结束长跑后不要急于休息或使身体马上处于静止状态,可以走几百米后再原地蹦跳踢腿。