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来源:雅诚德英语网
And weights are not the only way to go: Try resistance bands, pilates, or push-ups to get strong.
力量的增加不是只有一种办法:拉力带、普拉提、俯卧撑都可以变得强壮。
And weights are not the only way to go: Try resistance bands, pilates, or push-ups to get strong.
力量的增加不是只有一种办法:拉力带、普拉提、俯卧撑都可以变得强壮。