Pau Gasol was off crutches and standing on his own, reporting he was feeling "much better" and even wandering onto the practice court to take some shot, flat-footed shots.
Opposing this is information in your head, which refers to knowledge that you have learned or memorized, like the back-alley shortcut that isn't printed on any map.
There were fears that an explosion at reactor unit 2 May have damaged the containment vessel, which increases the risk of release of hazardous radioactive materials.
When you think you are lost, sit down on a log, or a rock, or lean against a tree, and recite something that you have memorized, to bring your mind to a point where it's under control.